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你一日三餐都在家吃吗?,通常情况下,正餐会吃些什么英文作文
更新时间:2025-04-06 09:43:30 专题:作文
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你一日三餐都在家吃吗?,通常情况下,正餐会吃些什么英文作文

曹利培回答:   Ieatthreemealsinmydailylifestyle,whicharebreakfast,lunchanddinner.Ofcourse,Iwillgivemorefocusonmybreakfastandtakemoreseriousonitbecausebreakfastprovidestheenergythatmybodyrequiresinordertoperformactivities.Therefore,I'mnotsotiredandcandomore.   Ideally,breakfastshouldsupplyone-quartertoone-thirdoftheday'sproteinplusfiber-richcomplexcarbohydratesandasmallamountoffat.Therefore,simplehomemademealssuchaswhole-wheatbreadwithjamormargarineandayogurtarealwaysmyfavourite.   Lastly,weshouldneverskipourbreakfastifwewanttomaintainahealthlylifestyle.

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